The art of asking the perfect question is my own personal Mona Lisa. It is the element in my practice that I am always improving and perfecting. In fact, I even made a little video about some of the cognitive elements involved in questions. Let go of perfection Crafting a…
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I love silly quizzes that tell me which Star Wars character I am or whether I am an introvert or extrovert. I definitely take them with a grain of salt, but I do find them entertaining. What’s more, the suspense creates a great natural motivation to read. So here is…
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Wait what? Yes, you heard me…there is so much out there to remind us to calm down, it can be positively stressful. From meditation to prioritizing, exercising, sleeping, making lists, it can be time-consuming and yes stressful to reduce stress. Why? Thrive Global devotes an interesting article on the “Calmnivore.”…
